Do You Want to Fast This Lent?

In the words of St. Francis:

  • Fast from hurting words and say kind words.
  • Fast from sadness and be filled with gratitude.
  • Fast from anger and be filled with patience.
  • Fast from worries and have trust in God.
  • Fast from complaints and contemplate simplicity.
  • Fast from pressures and be prayerful.
  • Fast from bitterness and fill your hearts with joy.
  • Fast from selfishness and be compassionate.
  • Fast from grudges and be reconciled.
  • Fast from words and be silent so you can listen.
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